I’m Mimi Sharp
Transformation Coach
Helping You Transform Into your Healthiest Self
Free Coaching Session
Free one on one health coaching!
You get 30 minutes of health coaching
Homework tailored to you and your goals.
Obligation and guilt free!
You can contact me for scheduling on Facebook at the Glowing Health and Wellness page.
Free Intuitive Eating Work Book
My practical 6 step system is the perfect introduction to intuitive eating. Yes! You can become healthy without diets and rigorous work outs!
Receive this FREE work book and get ready to get to the core of eating issues and rewrite your relationship with food!
6 Week Transformation
Transform your relationship with your body. Rewrite your relationship with food!
Intuitive eating is the practice of falling in love with nourishing your body. It learning to connect to your intuition to learn exactly what your body wants and needs. No diets, no rules, no guilt. Just you and your gut working together to create the healthiest you.
Read The Blog
Building A Relationship With Your Body
I am not your typical health coach. I don't focus on weight loss, I don't tell you what to eat, and I don't create a work out schedule for you. Don't get me wrong, those health coaches are doing important work and if that is what you need I know many I can refer you...
The Extensive Intuitive Eating Course
Intuitive Eating – Shadow Work – Radical Self Love
This online course covers it all! Move at your own pace, unlimited text support, always have access to the content.
Rewrite your relationship with food
Transform your relationship with your body
Press the button to learn more!
I am here to share the glow that comes from deep emotional healing and radical self love.
Years ago I was overweight, depressed, and chronically tired. I believed if I lost the weight I would be social, confidant, sexy, and a leader. I tried diets, I did all of the exercise, I did everything “right”. I didn’t lose any weight. I went to the doctor, I ate all the vegetables, I even didn’t eat carbs for a nightmare of a time. (I am so sorry carbs, never again). Still, no weight loss. If anything, I was gaining weight. So I gave up and I gave in.
I gave up on listening on to authority figures, dieting, and crazy amounts of cardio. I chose to TRUST my body. As I built this new relationship with myself I noticed changes. I would feel pings at the grocery store for certain foods and I tried workouts I wasn’t previously attracted to. I felt pulled to work more on my self growth, to face my fears about weight. I was so afraid to be fat, but I was more afraid to be skinny. Unconsciously I was comfortable being fat so that I wouldn’t have to be this sexy, confidant, leader of a woman. I sabotaged myself from losing weight as I sabotaged myself from becoming this woman. It was easier to be untested, unseen, and unsocial.
Currently, I AM this woman. The sexy leader I dreamed of. I disconnected my body and food from my self worth. I followed my inner map to nourish and move my body. I did the inner work and as a fun bonus, I lost the extra weight! Now my purpose is to help YOU start your intuitive eating and self love journey. To show you just how incredibly worthy and beautiful you are.
About Me
I am Mimi. I am a health coach, shadow transformation teacher, intuitive eating guide, and all around lovely person. I am all about body image, emotional eating, plants, and deep inner work.
I have an ACE certified health coach and I have a bachelors degree in Pyschology.
I am a quirky individual with a passion for life. I am obsessed with this desert I call home. I love a good adventure, either by fantasy book or in real life.
