Rewrite your Relationship with your body with my three pillars
Intuitive Eating – Shadow Work – Radical Self Love
Are you sick of all the diets? Have you tried the next trend full of hope that this will be the one that sticks? Do you dream of being skinny so that you can finally wear those clothes and do those things?
You want to do all the healthy things, and maybe you actually do all of it, but you keep finding yourself over eating, beating yourself up, skipping the gym, and wasting time on your phone. Maybe you’re doing everything “right” but you just aren’t losing weight.
I’ve been there. Once, I was overweight and chronically tired but I was still eating healthy and working out and nothing was changing. I dreamed of the day I would be skinny so that I could finally be confidant, social, and a leader.
The truth is, I was relying on all these outside sources when my body already had the map. As I connected to my intuition and explored my shadow, I found that my subconscious was really the one pulling the strings. I sabotaged myself from losing weight because I was afraid of becoming the woman I wanted to be. It was far more comfortable to be unsocial, unseen, and unheard.
Currently, I AM confidant, sexy, a leader, social, GLOWING, and it doesn’t matter what size I am! Using my three pillars, Intuitive Eating, Shadow Work, and Self Love I detached weight from my self worth. I know rewrote my relationship with food, my body, and my shadow AND SO CAN YOU!
Now imagine this. You wake up, have a kick ass morning routine that fills you with energy and passion. You go into the kitchen and you not only know exactly what to eat but you are excited to eat it. You are excited to nourish your body. You eat mindfully, filling your body and feeling your emotions. You know exactly when you have had enough and do not crave anymore.
You are connected to your intuition, you are flowing, no longer slave to obsessive thoughts of food and cravings.
You are aware and so compassionate. You see your patterns, your sabotage, your guilt. You hold space for them and they do not control you.
You are confidant. You fucking slay that crop top and short shorts.
You are a self love queen.
Introducing The 6 Week Transformation to Change Your Relationship With Food and Your Body
1 on 1 coaching for six weeks to rewrite your relationship with food, connect to intuition, break through self sabotage, and fall the fuck in love with yourself!
Lets move you from frustration to freedom!
What is intuitive eating exactly?
Intuitive eating is the practice of falling in love with nourishing your body. It learning to connect to your intuition to learn exactly what your body wants and needs. No diets, no rules, no guilt. Just you and your gut working together to create the healthiest you.
Intuitive eating is all about trusting your intuition and feeding your body what it truly wants. Think: nourishment and flow instead of stress and deprivation!
The shadow is the gate keeper between the conscious and the unconscious. It is where we store all the things we dislike about ourselves or the things that don’t fit in with our socially acceptable identity.
The shadow is keeping the secrets of why you sabotage yourself AND how to heal them!
90% of what I teach and share is MINDSET. Because you can take all the actions and do all the things but if your mind isn’t on board you will keep sabotaging yourself! When you take ALIGNED action, you get more results with LESS work. That’s the dream right?
Radical self love. The kind of self love that is so deep and true, you are literally rebelling against society. Self love that embodies compassion, self care, and acceptance.
If you’re ready to heal emotional eating, connect to your intuition, and gain freedom from shame, then you’re in the right place! Let’s get to the very core and heal the emotions that are causing your unhealthy patterns of behavior.
Intuitive eating workbook: My practical 6-step system is the perfect introduction to intuitive eating. YES you can become healthy without all the stress of strict diets and workout routines.
Shadow work tools: My shadow work tools work book contains an introduction on shadow work with many techniques and tools to heal the shadow and reverse self sabotage.
Self Love work book: An introduction to the art of radical self love, self care, and acceptance.
The investment to the program is $400. That includes six 45 minute coaching sessions, the intuitive eating work book, shadow work tools, and self love work book.
Click a plan below to get started on your intuitive eating journey today!
One payment of $400
Two payments of 200$
With my coaching you will…
- Have an understanding of intuitive eating and a practice you are excited about
- Connect to your intuition
- Choose food naturally and easily
- Gain more energy and passion for yourself and your goals
- Gain freedom from obsessive thoughts about food
- Gain freedom from emotional eating
- Get to the core of your eating issues and heal your reationship with food and your body
This is for you
If you are ready to get to the core of eating and body issues and rewrite your relationship with food!
Six 45 minute coaching sessions
- Narrow in on your unique issues
- Create a plan of action
- Recieve powerful homework tailored to suit your goals weekly
- Gain and understanding of intuitive eating and create a transformative practice
- Gain an understanding of your shadow and a clear path to working with it
- Create rituals and routines that excite you and keep you focused
Bonus: Intuitive Eating work book
- 6 clear steps to rewriting your relationship with food
- Heal emotional eating
- Learn powerful practices to connect with your intuition
- Gain freedom from obsessive thoughts about food
- Reject guilt
- Mindfullness practice
Bonus: Shadow Work Tools
- Introduction to shadow work
- Understand and practice mindset
- Radical acceptance
- Let go of shame
- Dive into self worth
- Techniques to work with your shadow
- Feel to heal practice
- Protecting your energy
- Self sabotage, how to reverse it
Bonus: Self Love work book
- Understanding acceptance as the foundation
- Self care
- Fuck the rules
- Radical self love
- Expressing gratitude
Get started today!
Begin your intuitive eating journey to activate weight loss!
One payment of $400!
Two payments of $200!
Aren’t sure about the investment?
I offer a free 30 minute coaching session!
Don’t worry about making any big commitments before being sure you are ready and that we are a good fit.
This isn’t the call where I spend 30 minutes telling you why you need my paid offer (I have been there). You get a half hour of actual coaching plus homework that is tailored to you. Obligation and guilt free!
Enter your email address below and I will get a hold of you for scheduling!
I am Mimi. I am a health coach, shadow work teacher, intuitive eating guide, and all around lovely person. I am all about body image, emotional eating, plants, and deep inner work.
I am an ACE certified health coach and I have a bachelors degree in Psychology.
I am a quirky individual with a passion for life. I am obsessed with this desert I call home. I love a good adventure, either by fantasy book or in real life.