by ameliasharp | Feb 6, 2020 | Uncategorized
I, and probably you, was taught to rely on other people rather than my own intuition. I was taught to listen to my parents, authority figures, religious figures, and especially men before I should consult my own self. When I was 19 I started to notice the difference...
by ameliasharp | Jan 9, 2020 | Uncategorized
What can a health coach actually do for you? You have the internet, with infinite information and resources. What can I do for you, that you can’t just do yourself? The truth is, you CAN do this yourself. You don’t need me, or anybody else who claims to be...
by ameliasharp | Jan 2, 2020 | Uncategorized
My take on 4 of the internet known vortexes In October 2019, I traveled to Sedona, Arizona with my mom and youngest brother. We stayed in a lovely airbnb in Cornville, 25 minutes from Sedona. It was on a beautiful property with a water fall and pomegranate trees. It...
by ameliasharp | Dec 12, 2019 | Glow
Rather Than Against Take a moment to imagine your highest self kindly taking the personified hands of all parts of yourself. The compassionate, the loving, the creative, expansive, positive, and happy parts of you. And even the parts you don’t like as much, the...
by ameliasharp | Sep 13, 2019 | Glow
We have all seen the advertisements for some health or diet product. Lose weight and keep it off! Lose weight, forever! So long as life doesn’t happen, you don’t have depression, and you don’t age, and you hyper control everything. This isn’t...
