by ameliasharp | Jan 13, 2019 | Travel
In March of 2018 I traveled to Play Del Carmen, and surrounding areas, with my husbands’ family. We went with his parents and his five younger siblings aged 12 to 18. We flew to Cancun and drove to Playa Del Carmen, fitting nine of us into the van we rented...
by ameliasharp | Dec 21, 2018 | Food, Glow
How to do it Do you hate restrictive diets? Do you hate all diets? If so, we have something in common. Welcome to the idea of having a cookie once in a while, or everyday. You do you. But, I’ll teach you to do the most healthy you. Intuitive eating is best...
by ameliasharp | Dec 18, 2018 | Glow
What I think of as witches are women who are feared for their utter abandon of the rules. Witches are women who are too wild, too radical, and too powerful. The world needs more witches So here is how to be a good one 1. Love Yourself In a world where hating our...
by ameliasharp | Dec 9, 2018 | Travel
Exploring Ubud, Bali Traveling to Bali is a must for any explorer. From the scenic rice fields to the history rich temples, there is something in Bali for everyone. Time slows down in Bali, especially in the city of Ubud. Everyone goes at their own pace, mindfulness...
by ameliasharp | Dec 4, 2018 | Freebie Page
Envision Meditation A Step by Step Guide Step 1: Find a quiet place and sit in a comfortable position Step 2: Close your eyes. Breath in and out through your nose ten times, try to focus on your breath. Step 3: Imagine a glowing light around you. Imagine the light...
