by ameliasharp | Apr 23, 2018 | Fitness
Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. First of all, cardio sucks and we all know it. Unfortunately, it’s a necessary evil. So I picked...
by ameliasharp | Apr 5, 2018 | Fitness, Glow
Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. Yoga has so many physical, mental, and spiritual benefits and anyone can do it! Don’t be...
by ameliasharp | Mar 9, 2018 | Fitness, Food, Glow
March 2017 March 2018 Okay, I lost 30 pounds in a year. You might be thinking that is a long time to lost just 30 pounds, there are stories everywhere of people who lost that much weight in a matter of weeks. That is super great for...
