by ameliasharp | Mar 5, 2018 | Food
The best way to become healthy and stay healthy is to enjoy the process. So, up with chocolate! Chocolate is packed with feel good endorphins and serotonin. Chocolate also has flavonoids that are full of antioxidants. These give our stomachs a full and satisfied...
by ameliasharp | Mar 2, 2018 | Food
1. Always Have Snacks Remember that time when you went to the grocery store and you were starving? So you bought all the junk food. Remember that time you went to work and there was an array of holiday treats in the break room and you had such a stressful day? So you...
